Schedule: 08:00 AM – 08:45 AM | Sunday, May 31th, 2026
Format: Oral sharing with practical activities, providing documents in text, image, and video.
Duration: 45 minutes
Price:250,000 VND/person/session
Content:
The workshop will share detailed methods on how to select and brew herbal teas to balance energy for cold and hot seasons, or when the body feels cold or overheated. You will learn about teas for the morning to help wake up and improve circulation, and teas for the afternoon and evening to soothe the mind, reduce stress, and promote better sleep.
Additionally, I will share how to prepare healthy juices from natural vegetables, roots, and fruits to help you supplement vitamins and trace minerals, maintain healthy energy levels throughout the day, and boost your immune system.
Tiếng Việt
