Sharing session “Secrets of health – Vitamins and minerals”

Vitamins and minerals are essential micronutrients, involved in many life activities of the body. However, they are not created in the body but must be supplemented from external foods that we put into our bodies every day.

So, do you know which vitamins and minerals your body needs? And what must we eat to get the vitamins and minerals our bodies need?

With 20 years of experience in the field of nutrition and food safety consulting and knowledge from the Nutrition program of Wageningen University – Netherlands, Ms. Thien Hang will share with you:

�🌿Essential vitamins and minerals for the body

🌿Signs that your body is lacking vitamins and minerals

🌿How to supplement vitamins and minerals for your body

If you’re still wondering, join the sharing session “Secrets of health – Vitamins and minerals” to find your own answer!

In addition, An Farm also has a small tea and coffee house, you can arrive early to visit the farm and relax.

Please inbox An Farm to pre-register!

You can read more interesting and useful information about nutrition and organic agriculture at www.anfarmhoian.com

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✅Cost: Free

⏲️14:30 – 16:30, Saturday February 24, 2024

📌An Farm Hoi An organic farm – 633 Nguyen Tat Thanh, Thanh Ha, Hoi An