Tiếng Việt
Are you ready to explore the secrets of nature and experience the essence of organic herbs? This September, An Farm Hội An invites herb enthusiasts to a unique and enriching experience with the “Thảo Mộc Thơm Nồng – Aromatic Herbs” workshop, where you will: Immerse yourself in the fresh, energizing aromas of natural herbs. Enjoy […]
Another way to understand the energetics of plants is through their taste. Long before we had the ability to identify isolated constituents, herbalist used their senses to understand and categorize medicinal plants. This concept of taste is most developed within Traditional Chinese Medicine and Ayurveda. The five tastes in Chinese herbal theory are pungent, salty, […]
By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease. If you’ve been diagnosed with high blood pressure, you might be worried about taking medication to bring your numbers down. Lifestyle plays an important role in treating your high blood pressure. If you successfully control your […]
You’ve heard it a million times: The best way to stay healthy is to eat a wide variety of vitamin-rich foods. But eating a wide variety of foods can sometimes be difficult in our on-the-go culture. Many people believe that they need to take pricey dietary supplements to get all the vitamins and minerals they […]
On the 5th day of the last Lunar New Year, Quang Nam Television Station broadcast a video introducing An Farm Hoi An in the Rhythm of Life section. You will have a clearer view of An Farm’s activities, from experiences for tourists and students to planting, harvesting and making products using organic methods. You can […]
Vitamins and minerals, although only accounting for a small amount (measured in mg), play a very important role in the body’s activities. They act as catalysts in biochemical reactions, from metabolism to building the immune system in the body. They play a particularly important role in energy production, maintaining the body’s vital functions. Therefore, supplementing […]
Vitamins and minerals are essential micronutrients, involved in many life activities of the body. However, they are not created in the body but must be supplemented from external foods that we put into our bodies every day. So, do you know which vitamins and minerals your body needs? And what must we eat to get […]